Doing my weekly review on Tuesday, I forgot to do it on the wkend and wasn't able to do it til then. My sleep schedule is reversed as I am awake during the day for the next two weeks. Sunday was so and so studying at mokabe coffeehouse, I was able to get into a routine at sbux by monday.
Haven't been able to meditate or focus on increasing being present this week or read my assigned book. Came back from the Phys. Therapist and have included the prescribed stretching regimen to my morning routine.
I was really ahead at the beginning of the week but since I was ahead, I ended up skipping wed/thursdays and fell behind. Re-arranged what was on the schedule with another DVD and still made a good amount of studying done for the week.
Finished Tim Raw
Finished ShortStocking
Finished Tim Fundamentals Part Deux DVD 1/2
Cons for the Week
- Skipped 2 study days when I was ahead
- No real exercise days
Pros for the Week
- Last week, I can't remember exactly but it was around ~13hrs worth of content. This week I went through 18hrs as planned.
"Once I have a system, the only thing that matters is the six inches between my ears..."
Schedule for the Upcoming Weeks
Sunday
Finished Tim Fundamentals Part Deux DVD 3/4
Monday
Finished Tim Raw DVD 1/2/3/4
Tuesday
Timdicators DVD 1/2/3
Wednesday
Finish Timdicators DVD 4/5/6
Thursday
Finish Learn Level II
Friday
New Rules of Pennystocking DVD 1/2
GOAL:
- Finish Tim Fundamentals Part Deux
- Finish Tim Raw
- Finish Timdicators
- Finish Power of Now *Pending*
- Total 36.3hrs of DVDs and 1 Book (13.1hrs Last week*)
Habits Update
Rituals (For Work Days)
As soon as I wake up (Mornaing Ritual)
- Drink Water/Take Vitamins
- Floss/Brush Teeth/Listerine
- Record Blood Pressure/5min Journal/Plan out my day
- Stretch Phys. Therapy Regimen
- Stretch Phys. Therapy Regimen
On the road to work
- 30mins of Audiobook
Once I have downtime at work
- Challenge Content
On the road from work
- 30mins of Audiobook
As soon as I get home (In progress)
- Study 0700 - 1030, 5min Journal/Meditation
- Bed routine by 1120 Asleep by 1200
Rituals (For Off Days)
- Study 0700 - 1030, 5min Journal/Meditation
- Bed routine by 1120 Asleep by 1200
Rituals (For Off Days)
As soon as I wake up (Morning Ritual)
- Drink Water/Take Vitamins
- Floss/Brush Teeth/Listerine
- Record Blood Pressure/5min Journal/Plan out my day
- Stretch Phys. Therapy Regimen
Anything goes on my off day
- Stretch Phys. Therapy Regimen
Anything goes on my off day
--------------------------- For December -------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:
1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
2) Managing Emotions
- No more zombie trading
- No more revenge trading
Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)
** Something I want to do in the future--Watch a stock's price action with NO indicators
Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.
