Weekly Review (Catchup)

Pfft.. was on leave.. huuuuge slump.. been so lazy.. back at St. Louis now, time to get back on track.

LAST WEEK'S GOALS:
1 - Finalize EPRs
2 - Close out B's AFTR
3 - Finish Reminiscences of a Stock Operator
4 - Attend Informed Decision Briefing
5 - Optometry Appt
6 - Visit TMO
7 - Study L+H Tx Ins Exam
8 - Screen Time
9 - Inc Med Time +15mins


Schedule for the Current Week:
Sunday
- Leave

Monday
- Leave

Tuesday
- Leave

Wednesday
- Leave

Thursday
- Catch up Challenge/WT's Vids
- Finish BOOK

Friday
- Catch up Challenge/WT's Vids
- Finish BOOK
- Reserve Recruiter

Saturday
- Finish reading BOOK / Plan out TRADING WEEK


Habits Update

Rituals for Everyday

As soon as I wake up (Morning Ritual)
- Make bed

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day
- 15 mins Headspace

On the road to work

- 30mins of Productivity/Discipline/Motivation/Habit-related Audio

Once I have downtime at work

- Challenge Content/ Warrior Trading Content

On the road from work

- 30mins of Anything / Relaxation Music

As soon as I get home (Screen Time)
- Exercise, Shower 0630-0730
- Post-Market Scans / Yesterday's Recap / Meditation 0730-0810
- Pre-Market Scans 0810-0825


- Screen Time 0830-1000
- Bed routine by 1100 Asleep by 1200

"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For Whenever-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators

Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***