Weekly Review

Slow Crawl.... sigh..


LAST WEEK'S GOALS:
I met all the goals from last week... It was set kind of low though so no biggie there..


Schedule for the Current Week:
Sunday
- Work

Monday
- Work

Tuesday
- Work

Wednesday
- Work

Thursday
- Catch up Challenge/WT's Vids
- Read BOOK
- Do watchlist for friday

Friday
- Pre-Market Watchlist
- Catch up Challenge/WT's Vids
- Read BOOK

Saturday
- Finish reading BOOK / Plan out TRADING WEEK

GOALS FOR THIS WEEK:
- Meet with the reserve recruiter


Habits Update

Rituals for Everyday

As soon as I wake up (Morning Ritual)
- Make bed

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day
- 15 mins Headspace

On the road to work

- 30mins of Productivity/Discipline/Motivation/Habit-related Audio

Once I have downtime at work

- Challenge Content/ Warrior Trading Content

On the road from work

- 30mins of Anything / Relaxation Music

As soon as I get home (Screen Time)
- Exercise, Shower 0630-0730
- Post-Market Scans / Yesterday's Recap / Meditation 0730-0810
- Pre-Market Scans 0810-0825


- Screen Time 0830-1000
- Bed routine by 1100 Asleep by 1200

"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For Whenever-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators

Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***