Sunday, October 22, 2017

Weekly Review

Misc Blogging
Wed/Thur - Chose to finish Power of Now and did the posts prior to this instead of getting some hours into the DVD in.

Fri - Homebodied? it... it was a nice day away from things..

Sat - Got 1 DVD in and got halfway through The Untethered Soul.

Finished Tim Fundamentals Part Deux DVD 3/4
Finished TIMdicators DVD 1/2/3/4

16hrs 10mins DVDs Finished / Finished last 1/2 of Power of Now / Finshed 1/2 of The Untethered Soul.

Cons for the week
- No real exercise days
- Not really a con but traded 2 days of DVD watching into finishing the book I was behind on.

Pros
- Even though I had 3 days where I didn't watch DVD's.  I still managed to get ~16hrs in.

"Once I have a system, the only thing that matters is the six inches between my ears..."


I've got a hectic schedule with my 6am-6pm filled with traveling to this mandatory 1 week Transition Assistance Program at the base so it'll be a light week.  Then in 3 weeks I have my Annual DPE that will cut into my study schedule as well.

Schedule for the Upcoming Weeks
Sunday
Finish TIMdicators DVD 5/6

Monday
Learn Level II DVD 1/2

Tuesday
Learn Level II DVD 3/4

Wednesday
Learn Level II DVD 5/6

Thursday
Finish/Learn Level II DVD 7/8

Friday
Start New Rules of Pennystocking DVD (My Last DVD!!! 19hrs long though)


GOAL:
Finish TIMdicators
- Finish Learn Level II
- Finish The Untethered Soul
- Total 11.3hrs of DVDs and 1 Book (16.1hrs Last week*)
- Get Started on New Rules of Pennystocking



Habits Update

Rituals (For Work Days)
As soon as I wake up (Mornaing Ritual)
- Drink Water/Take Vitamins
- Floss/Brush Teeth/Listerine
- Record Blood Pressure/5min Journal/Plan out my day
- Stretch Phys. Therapy Regimen

On the road to work
- 30mins of Audiobook

Once I have downtime at work
- Challenge Content

On the road from work
- 30mins of Audiobook

As soon as I get home (In progress)
- Study 0700 - 1030, 5min Journal/Meditation
- Bed routine by 1120 Asleep by 1200

Rituals (For Off Days)
As soon as I wake up (Morning Ritual)
- Drink Water/Take Vitamins
- Floss/Brush Teeth/Listerine
- Record Blood Pressure/5min Journal/Plan out my day
- Stretch Phys. Therapy Regimen

Anything goes on my off day




--------------------------- For December -------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss

2) Managing Emotions
- No more zombie trading
- No more revenge trading

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators


Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'ĂȘtre currently is daytrading.