Weekly Review Feb 3/5

2 week slump... slowly getting out of it since i'm all out of crypto and it's mostly behind me now.  Ton of appointments during the day kills my rhythm as well. Should be able to get some sort of routine this sun - wed.  Thur, fri, sat = Nashville.


LAST WEEK'S GOALS:
I finished everything except I did not do any stocks-related items.  Delaying it for a week so I can take care of my Outprocessing stuff as well as get myself more level-headed.
Delayed it for 2 weeks lol..


Schedule for the Current Week:
Sunday
- Catch up Challenge vids
- Catch up WT vids
- Setup Habitica

Monday
- Submit passport
- Get Sleep studies/history
- Turn in Coronado Vacancy notice
- Haircut

Tuesday
- Finance Briefing 0900
- Quarterly Award
- Sign Training UOF
- AH Watchlist

Wednesday
- PM Watchlist
- Screen Time
- AH Watchlist

Thursday
- PM Watchlist
- Screen Time
Nashville

Friday
- Nashville

Saturday
- Nashville

GOALS FOR THIS WEEK:
- Finish everything on list
- Screen time !!!!


"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For Whenever-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Have plan before trade
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators

Rule: If I have either 1 zombie trade or 1 revenge trade, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***

Weekly Review

GRRIIIIINNNDDD !!!


LAST WEEK'S GOALS:
I finished everything except I did not do any stocks-related items.  Delaying it for a week so I can take care of my Outprocessing stuff as well as get myself more level-headed.


Schedule for the Current Week:
Sunday
- Work

Monday
- Work
- PACE

Tuesday
- Work
- COLANESE

Wednesday
- Work
- OPTO

Thursday
- Catch up Challenge/WT's Vids
- Read BOOK
- Do watchlist for friday

Friday
- Pre-Market Watchlist
- Catch up Challenge/WT's Vids
- Read BOOK

Saturday
- Finish reading BOOK / Plan out TRADING WEEK

GOALS FOR THIS WEEK:
- Finish SHPE
- Catch up CHALLENGE/WT Vids

Habits Update

Rituals for Everyday

As soon as I wake up (Morning Ritual)
- Make bed

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day
- 15 mins Headspace

On the road to work

- 30mins of Productivity/Discipline/Motivation/Habit-related Audio

Once I have downtime at work

- Challenge Content/ Warrior Trading Content

On the road from work

- 30mins of Anything / Relaxation Music

As soon as I get home (Screen Time)
- Exercise, Shower 0630-0730
- Post-Market Scans / Yesterday's Recap / Meditation 0730-0810
- Pre-Market Scans 0810-0825


- Screen Time 0830-1000
- Bed routine by 1100 Asleep by 1200

"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For Whenever-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators

Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***