Weekly Review

From Last Week:
Sun/Monday - Finished TIMdicators DVD 5/6 and Learn Level II DVD 1-5

Tues - TAPS Class

Wed - TAPS Class

Thur - TAPS Class

Fri - TAPS Class

Cons for the week
- No real exercise days
- Didn't complete my planned DVD hours

Pros
- Am behind on DVD Hours but increased my communication skills and listening skills "Vital for trading".  After sitting down with a very powerful psychotherapist, It feels like whats been bothering my life has been calmed down somewhat.  I will have a post detailing more on this in the next week or so.

Finished The Untethered Soul, will be boosting up my reading to 1 book a week after my DPE is done.

Schedule for the Upcoming Week

- The next two weeks be very light with very minimum expectation.  I have my DPE coming up in 2 weeks so whatever I can study is a bonus.
- Chip away on my goals one day at a time

GOAL:
- Finish Learn Level II
- Total 2.1-20+hrs of DVDs (8.5Hours Last week*)
- Get Started or Finish on New Rules of Pennystocking



Habits Update

Rituals (For Work Days)

As soon as I wake up (Mornaing Ritual)

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day
- Stretch Phys. Therapy Regimen

On the road to work

- 30mins of Audiobook

Once I have downtime at work

- Challenge Content

On the road from work

- 30mins of Audiobook

As soon as I get home (In progress)
- Study 0700 - 1030, 5min Journal/Meditation
- Bed routine by 1120 Asleep by 1200

Rituals (For Off Days)

As soon as I wake up (Morning Ritual)

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day
- Stretch Phys. Therapy Regimen

Anything goes on my off day

"Once I have a system, the only thing that matters is the six inches between my ears..."

--------------------------- For December -------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators

Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.