Weekly Review

From Last Week:
Didn't do anything stocks related at all.  I did brush up on mindfulness/meditating/communication+listening skills.

Bout to finish the Alchemist, it's nice.. mostly about going for your destiny but it's main focus is something im aware of.  The side minute details however are really good to read.

Schedule for the Upcoming Week

- The next two weeks be very light with very minimum expectation.  I have my DPE coming up next week so whatever I can study is a bonus.
- Increase reading on Conscious Listening/Mindfulness/Increasing Attention and Focus

GOAL:
- Finish Learn Level II
- Total 2.1hrs of DVDs
- Finish 1 book
- Just pass the damn DPE already


Habits Update

Rituals (For Work Days)

As soon as I wake up (Mornaing Ritual)

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day
- Stretch Phys. Therapy Regimen

On the road to work

- 30mins of Audiobook

Once I have downtime at work

- Challenge Content

On the road from work

- 30mins of Audiobook

As soon as I get home (In progress)
- Study 0700 - 1030, 5min Journal/Meditation
- Bed routine by 1120 Asleep by 1200

Rituals (For Off Days)

As soon as I wake up (Morning Ritual)

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day
- Stretch Phys. Therapy Regimen

Anything goes on my off day

"Once I have a system, the only thing that matters is the six inches between my ears..."

--------------------------- For December -------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators

Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***