Weekly Review

From Last Week:
- Fun Thanksgiving with fam
- Halted studying during holiday week

- Finished New Rules of Pennystock (8hrs)
- No Webinars yet
- No EPR Bullets yet
- Got alot of good Trading Psychology down though (8hrs)

Schedule for the Upcoming Weeks
Sunday
- Finish B1/B2's LOC/MFR
- 5 EPR Bullets
- 2-3 Webinars

Monday
- 5 EPR Bullets
- 2-3 Webinars
- VA Appt

Tuesday
- FINISH EPR
- 2-3 Webinars

Wednesday
- FINISH Whatever else
- 2-3 Webinars

Thursday
- MUST COMPLETE Trading system/process
- 3-4 Webinars/Reintegrate with the Markets

Friday
- Reintegrate with the Markets/Platforms
- WEBINARS !!

Saturday
- WEBINARS !!!

GOAL:
- WEBINARS !!!
- Increase reading on ACCEPTANCE
- Increase reading on Conscious Listening/Mindfulness/Increasing Attention and Focus

DECEMBER 3-9
- WEBINARS

DECEMBER 10-16
- WEBINARS / Tracking Market

DECEMBER 17-23
- WEBINARS / Start Trading


Habits Update

Rituals (For Work Days)

As soon as I wake up (Morning Ritual)

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day

On the road to work

- 30mins of Audiobook

Once I have downtime at work

- Challenge Content

On the road from work

- 30mins of Audiobook

As soon as I get home (In progress)
- Study 0700 - 1030, 5min Journal/Meditation
- Bed routine by 1120 Asleep by 1200

Rituals (For Off Days)

As soon as I wake up (Morning Ritual)

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day
- Stretch Phys. Therapy Regimen

Anything goes on my off day

"Once I have a system, the only thing that matters is the six inches between my ears..."






--------------------------- For December -------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators

Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***