Weekly Review

From Last Week:
- Finished my EPR
- Had to postpone what was planned for more important family matters

Schedule for the Upcoming Weeks
Sunday
---

Monday
---

Tuesday
- Finish reading BOOK
- Fly back to St. Louis

Wednesday
- FINISH reading The Disciplined Trader
- Get back into the working rhythm/routine
- Verify If I have Friday off or not for the TAP 2 day SBA Track

Thursday
- 2 day track or OFF DAY/Finish reading BOOK or MISC

Friday
- 2 day track or Finish reading BOOK

Saturday
- Finish reading BOOK / 1 WEBINAR

GOAL:
BOOK
- FINISH The Disciplined Trader

MISC
- Increase reading to 60mins on ACCEPTANCE/Conscious Listening/Mindfulness/Increasing Attention and Focus


DECEMBER 24-30
- WEBINARS / Prep Crypto Trading / Prep Stock Trading

JANUARY 7-JANUARY 13
- WEBINARS / Series of Trading

JANUARY 14-JANUARY 20
- WEBINARS / Series of Trading

JANUARY 21-JANUARY 27
- WEBINARS / Series of Trading

JANUARY 28-FEBRUARY 3

- WEBINARS / Series of Trading

Habits Update

Rituals (For Work Days)

As soon as I wake up (Morning Ritual)
- Make bed
- 5 mins Headspace / 5mins Meditate

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day

On the road to work

- 30mins of Audiobook

Once I have downtime at work

- Challenge Content

On the road from work

- 30mins of Audiobook

As soon as I get home (In progress)
- Study 0700 - 1030, 5min Journal/Meditation
- Bed routine by 1120 Asleep by 1200

Rituals (For Off Days)

As soon as I wake up (Morning Ritual)
- Make bed
- 5 mins Headspace / 5mins Meditate

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day
- Stretch / Physical Therapy / Morning Jog

Anything goes on my off day

"Once I have a system, the only thing that matters is the six inches between my ears..."






--------------------------- For December -------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators

Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***