Thursday, April 19, 2018

20180419 OPGN

OPGN 




Chart History:  Gapping 20-50% range, 16.5k volume (lower than I like).  Resistance overhead were at least 3-4$ above current price action and already trading above daily average at the open.  Washed in the open but got rebought back up.

Entry:
VWAP @ 2.4 (Filled at 2.45)

Stop/Risk:
2.35, 10 cents also at 9EMA

Plan:
Enter at VWAP and sell 1/2 at HOD, ride rest and move stop to breakeven.

Summary:
I ran into the Ross/FOUS dilemna which I know screws me up currently due to being ambigous.  Ross entered AFTER a 1min pullback from the rebuying spike.  I am playing with a mixture of the 2 strategies and entered at VWAP.  Got scared out prior to my stop for 5cent loss, seconds later it spiked 35cents.

Problem #1:
On non-gap and go's, I can prolly set the limit order to 2-3cents above where I want to enter and not 5cents.

Problem #2:
Main Ross/Fous Dilemna:  Ross will buy high and sell higher.  Fous will buy at support and sell into spike.  I'm stuck in between and this causes me to overthink.

Problem #3:
Because of Problem #2 and although I set my risk at 2.35.  I got scared out before it hit my stop which sucked because it spiked a few seconds just after I sold..

Problem #4:  Didn't even notice where the EMA's were at.  On non-gap and go's, I NEED to remember to look at how far the EMA is at to see how extended it currently is.

Problem #5:  I'm running on 4hrs sleep, this was calculated and an accepted risk though.  Still adjusting my sleep routines and was a little anxious/excited to be at the market open for the first time this week.

Learning Lessons:
The 10cent stop just happened to fall on the EMA, I didn't see that until after selling.  I treated this like a gap and go instead of relying on where my support levels were at.  Slow down more next time and analyze the risk better and stick to the stop for now and not rely on post entry intuition (it's affected by emotion atm).  A 3-1-5 on pullbacks would be a good idea to implement prior to trade entry.

Wednesday, April 18, 2018

Weekly Review Apr 3/5

RECAP:
Last week was a little mentally hectic; small appts. taking no longer than 15mins at most just annoyed me since it was during the market open.  I can take a little break to celebrate but not too long of a break, maybe 1hr haha.. *Remember what ET (Eric Thomas) said about breaks*

Schedule from last wk:
Sunday
- Catch up

Monday
- Catch up

Tuesday
- CC Meeting
- vMPF checklist completion
- 2hrs - 6hrs DUX

Wednesday
- Screen Time
- 2hrs - 6hrs DUX

Thursday
- S1 Outprocessing
- 2hrs - 6hrs DUX

Friday
- MPF Outprocessing
- 2hrs - 6hrs DUX

Saturday
- Review

I didn't do the DUX studying at all this week.. I will be using adjusting the study requiremnts to an appropriate level where I can stick to it consistently.

I kept on putting off Headspace in the AM's and ended up doing it some other time during the day.  I moved Headspace from being the last thing in my routine and put it right after making my bed.  I now am at my longest streak as far as meditating goes and I am at my all time most consistent streak for my AM routines. My PM routine is still a mess, 2/7 but I think it's actually my best this year haha so will work on that.  I've also re-started daily journaling and have noticed that daily gratitude on my 5min journaling stabilizes my mood greatly.

GOALS FOR LAST WEEK:
- Account for activities / goals this week

Although I didn't do any DUX studying, I was able to knock out the most important thing on my TDL each single day.

--------------------------------------------------------------------------------------------------------------------------

Totally missed doing my Wkly Review on time:
This week I've bn really measuring my sleeping habits and what's the best way for me to be awake for the market open.  I've missed Mon-Wed market opens but progressively getting better.  Experimenting with what trigger to use for my PM Routines.

Schedule for the Current Week:
Wednesday
- Catch up Sykes/WT vids
- Finish DUX 1st vid
- Adjust WoH
- Visualize WoH and Whole Trading day Routine

Thursday
- Screen Time
- Finish DUX 2nd vid

Friday
- Screen Time
- Refine WoH: Go To Setups

Saturday
- Refine WoH



GOALS FOR THIS WEEK:
- Show up for Screen Time / Show up for Watchlist Creation




"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For Whenever-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Have plan before trade
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators


Rule: If I have either 1 zombie trade or 1 revenge trade, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***

Monday, April 9, 2018

Weekly Review Apr 2/5

This whole week will be for just getting into the routine of my morning habits / pre-market / post-market scans.  50% is just showing up.

Schedule for the Current Week:
Sunday
- Catch up

Monday
- Catch up

Tuesday
- CC Meeting
- vMPF checklist completion
- 2hrs - 6hrs DUX

Wednesday
- Screen Time
- 2hrs - 6hrs DUX

Thursday
- S1 Outprocessing
- 2hrs - 6hrs DUX

Friday
- MPF Outprocessing
- 2hrs - 6hrs DUX

Saturday
- Review

GOALS FOR THIS WEEK:
- Account for activities / goals this week


"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For Whenever-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Have plan before trade
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators


Rule: If I have either 1 zombie trade or 1 revenge trade, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***

Sunday, April 1, 2018

Weekly Review Apr 1/5

Work and mid day appts just kills my routine.. can't wait to get outprocessing done.  Last 3 days of work and i'm done.. Nothin super strict.. Just need to get work-related stuff done and i'm good to go.


Schedule for the Current Week:
Sunday
- Work

Monday
- Work

Tuesday
- Work

Wednesday
- Knockout Outprocessing Stuff

Thursday
- Screen Time

Friday
- Screen Time

Saturday
- Review

GOALS FOR THIS WEEK:
- Finish everything on list
- Screen time !!!!


"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For Whenever-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Have plan before trade
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators


Rule: If I have either 1 zombie trade or 1 revenge trade, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***

Sunday, March 18, 2018

Weekly Review Feb 3/5

2 week slump... slowly getting out of it since i'm all out of crypto and it's mostly behind me now.  Ton of appointments during the day kills my rhythm as well. Should be able to get some sort of routine this sun - wed.  Thur, fri, sat = Nashville.


LAST WEEK'S GOALS:
I finished everything except I did not do any stocks-related items.  Delaying it for a week so I can take care of my Outprocessing stuff as well as get myself more level-headed.
Delayed it for 2 weeks lol..


Schedule for the Current Week:
Sunday
- Catch up Challenge vids
- Catch up WT vids
- Setup Habitica

Monday
- Submit passport
- Get Sleep studies/history
- Turn in Coronado Vacancy notice
- Haircut

Tuesday
- Finance Briefing 0900
- Quarterly Award
- Sign Training UOF
- AH Watchlist

Wednesday
- PM Watchlist
- Screen Time
- AH Watchlist

Thursday
- PM Watchlist
- Screen Time
Nashville

Friday
- Nashville

Saturday
- Nashville

GOALS FOR THIS WEEK:
- Finish everything on list
- Screen time !!!!


"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For Whenever-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Have plan before trade
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators


Rule: If I have either 1 zombie trade or 1 revenge trade, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***

Sunday, March 4, 2018

Weekly Review

GRRIIIIINNNDDD !!!


LAST WEEK'S GOALS:
I finished everything except I did not do any stocks-related items.  Delaying it for a week so I can take care of my Outprocessing stuff as well as get myself more level-headed.


Schedule for the Current Week:
Sunday
- Work

Monday
- Work
- PACE

Tuesday
- Work
- COLANESE

Wednesday
- Work
- OPTO

Thursday
- Catch up Challenge/WT's Vids
- Read BOOK
- Do watchlist for friday

Friday
- Pre-Market Watchlist
- Catch up Challenge/WT's Vids
- Read BOOK

Saturday
- Finish reading BOOK / Plan out TRADING WEEK

GOALS FOR THIS WEEK:
- Finish SHPE
- Catch up CHALLENGE/WT Vids

Habits Update

Rituals for Everyday
As soon as I wake up (Morning Ritual)
- Make bed
- Drink Water/Take Vitamins
- Floss/Brush Teeth/Listerine
- Record Blood Pressure/5min Journal/Plan out my day
- 15 mins Headspace

On the road to work
- 30mins of Productivity/Discipline/Motivation/Habit-related Audio

Once I have downtime at work
- Challenge Content/ Warrior Trading Content

On the road from work
- 30mins of Anything / Relaxation Music

As soon as I get home (Screen Time)
- Exercise, Shower 0630-0730
- Post-Market Scans / Yesterday's Recap / Meditation 0730-0810
- Pre-Market Scans 0810-0825


- Screen Time 0830-1000
- Bed routine by 1100 Asleep by 1200



"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For Whenever-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators


Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***

Sunday, February 25, 2018

Weekly Review

Slow Crawl.... sigh..


LAST WEEK'S GOALS:
I met all the goals from last week... It was set kind of low though so no biggie there..


Schedule for the Current Week:
Sunday
- Work

Monday
- Work

Tuesday
- Work

Wednesday
- Work

Thursday
- Catch up Challenge/WT's Vids
- Read BOOK
- Do watchlist for friday

Friday
- Pre-Market Watchlist
- Catch up Challenge/WT's Vids
- Read BOOK

Saturday
- Finish reading BOOK / Plan out TRADING WEEK

GOALS FOR THIS WEEK:
- Meet with the reserve recruiter


Habits Update

Rituals for Everyday
As soon as I wake up (Morning Ritual)
- Make bed
- Drink Water/Take Vitamins
- Floss/Brush Teeth/Listerine
- Record Blood Pressure/5min Journal/Plan out my day
- 15 mins Headspace

On the road to work
- 30mins of Productivity/Discipline/Motivation/Habit-related Audio

Once I have downtime at work
- Challenge Content/ Warrior Trading Content

On the road from work
- 30mins of Anything / Relaxation Music

As soon as I get home (Screen Time)
- Exercise, Shower 0630-0730
- Post-Market Scans / Yesterday's Recap / Meditation 0730-0810
- Pre-Market Scans 0810-0825


- Screen Time 0830-1000
- Bed routine by 1100 Asleep by 1200



"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For Whenever-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators


Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***