Weekly Review

Slump still there.. Dwindling now however, I think it's got a huge correlation with how the crypto market is.  I went cash already except for NEO two weeks ago but I ended up liquidating it for breakeven =/.  I think that's what was bothering me.  If I had went cash on NEO the time I went cash on everything else, i wouldn't have lost a handful of k in profits.  I'm still hesitant on whether to get back in or not since it's affecting how I am for my Stock trades.  If I do go in, it will be an amount where I will not be emotionally affected so that I can keep going with stocks.

Things MANDATORY this week:
1 - Finalize EPRs
2 - Dental Annual
3 - Finish Reminiscences of a Stock Operator
4 - Drop of Rx

Schedule for the Upcoming Weeks:
Sunday
- Get through Work alive
- Drop off Rx
- 1

Monday
- Get through Work alive
- 1

Tuesday
- Get through Work alive
- 1, B** AFTR

Wednesday
- Dental Annual
- Pick up Rx

Thursday
- Pre-Market Scan, Screen Time, After Hours Scan

Friday
- Pre-Market Scan, Screen Time, After Hours Scan

Saturday
- Finish reading BOOK / Plan out TRADING WEEK

GOAL:
BOOK
- FINISH Reminiscences of a Stock Operator
- Finish January's Challenge/WarriorTrading Webinars
- Increase Meditations to 15mins / Day

FEBRUARY 4-FEBRUARY 10
- WEBINARS / Screen Time getting habits into muscle memory

FEBRUARY 11-FEBRUARY17 (On Leave)
- WEBINARS / Live Trading Series of Trades

FEBRUARY 18-FEBRUARY 24 (On Leave)
- WEBINARS / Live Trading Series of Trades

Habits Update

Rituals for Everyday

As soon as I wake up (Morning Ritual)
- Make bed

- Drink Water/Take Vitamins

- Floss/Brush Teeth/Listerine

- Record Blood Pressure/5min Journal/Plan out my day
- 15 mins Headspace

On the road to work

- 30mins of Productivity/Discipline/Motivation/Habit-related Audio

Once I have downtime at work

- Challenge Content/ Warrior Trading Content

On the road from work

- 30mins of Anything / Relaxation Music

As soon as I get home (Screen Time)
- Exercise, Shower 0630-0730
- Post-Market Scans / Yesterday's Recap / Meditation 0730-0810
- Pre-Market Scans 0810-0825


- Screen Time 0830-1000
- Bed routine by 1100 Asleep by 1200

"Once I have a system, the only thing that matters is the six inches between my ears..."


--------------------------- For February-------------------------------
**** Gamblers think about profits, Traders think about Risk ****
Shifting my attitude/mindset from making money and towards:

1) Risk Management
- Know risk prior to trade
- Know stop loss prior to trade
- Size position accordingly to the stop loss
- ACCEPT RISK !!

2) Managing Emotions
- No more zombie trading
- No more revenge trading

3) Managing Mind
- Regular Meditations
- Objectivity Exercises

Mandatory Weekly Goals....
A) Zero (0) Zombie trades
B) Zero (0) Revenge trades
C) Trade only quality/Go-To-Setups.. (Think retired trader)

** Something I want to do in the future--Watch a stock's price action with NO indicators

Rule: If I have either 1 zombie trade or 1 revenge trade during February, I will sit out from trading for a mandatory 1 week cooling off. This will be a negative incentive that will turn me off from making those type of trades since almost all my motivation and raison d'être currently is daytrading.

*** ACCEPTANCE ***